Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

A large 2015 study of 4,715 adults suggests that spending ... Brain training games can also help develop working and short-term memory, processing, and problem-solving skills.

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

"So, it appears that both teenagers and younger adults are better equipped to quickly acquire new skills compared to children, who showed smaller and slower improvements. At least when it comes to ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Contrary to popular belief, children aren’t better at learning new skills than adults, new research from the University of Copenhagen has shown.