Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Trish Sexstella of Meta Soul Yoga Studio runs a monthly goth yoga session at the No Class bar on Cleveland’s West Side. No ...

Doing yoga with goats can have positive impacts on your mental health. WCTV’s Mindful Moment segment aims help viewers care ...

The creators of Stakt, an innovative folding exercise mat, took it to "Shark Tank" hoping to land a deal. What happened and ...

Many come with a carry handle included. We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are still an array of colourways to brighten up your at ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

The All India Management Association (AIMA) has released the admit card for the Management Aptitude Test (MAT) Paper-Based Test (PBT) 2025. Candidates who have registered successfully can now ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

As it’s important to start the year on a positive note, it’s time to book a yoga session to feel calm from the inside out. So, whether you’re a beginner or an experienced yogi, there’s a ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...