Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Leading health and wellness brand Natures Zest is urging people to think about their gut health as they enjoy the festivities ...

With eight billion people, we use a lot of the Earth's resources in ways that are likely unsustainable. Klaus Hubacek, ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

Healthcare stocks performed well during Trump's first term, despite increased uninsured rates and reduced regulation. Click ...

Three Inside Up 30 68 Oct 31, 2024 14:30 ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...