You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

This guide features 17 curated products designed to help you rejuvenate your mind, body, and spirit for the season ahead.

Prices are rising in general, but it seems like it's going to get particularly bad with meat. You should snag these meat ...

Vietnam's decision to put agriculture on a ‘greener’ growth trajectory will ensure that intensification does not come at the ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

In the Andes, the rise of agriculture to replace foraging was not the result of hardship and resource scarcity, but instead a ...

Four private astronauts known as the Axiom-4 crew, on board a SpaceX Falcon-9 rocket, launched their way to the International ...

A team of researchers is tapping into the ocean’s vast body of free-floating environmental DNA to catch blooms before they ...

Dr. Keys didn’t invent the Mediterranean diet, of course; he simply began to popularize a way of eating and enjoying food that people in the Mediterranean had been following for centuries.

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

With over four decades of experience, Dr. Burke joins Health is a Skill to explore personal accountability, emerging wellness ...