Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall asleep at night. The easiest way to do this is to open up your shades or ...

Allegra Rodriguez is the new Miss Texas Latina, but she's much more than that — and she wants to let kids know they, too, can ...

A group of 32 students from the United States have been selected to attend the University of Oxford as part of the ...

Declining enrollment, the end of pandemic relief funding and uncertain state funding are forcing school districts to make ...

Teachers complain about the makeshift walls that have been erected in classrooms to double their capacity, saying they don't ...

A new book shows that human dads have evolved to be important members of their kids’ caretaking team — a fact that makes them ...

Nov. 15, 2024 — More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10 ...

There aren’t enough lockers. Some students have lunch at 9 a.m. Crowded hallways mean there’s often not enough time to get to ...

The true, forgotten and sometimes-stinky history of the cohort who took Alexander Fleming's innovation and forever changed ...

The Life in Media Survey will collect data from thousands of preteens over the next quarter century, measuring how using ...