You've probably heard or Borneo Head Hunters. Well today we head to a Bidayuh village in the Sarawak Hills that traditionally ...

Parti Bansa Dayak Sarawak (PBDS) will contest in Dayak-majority seats at the 13th state election. The party’s president, ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

It is an important accessory for Bidayuh women ... For example, I have come to love the food so much that I actually miss Sarawak Laksa when I return to Sabah during semester breaks.

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

Good news, Sarawak! IKEA, the world-famous Swedish home furnishing giant, is making moves to open a physical store in the state. No more drooling over those stylish yet functional furniture pieces ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

The Sarawak Cultural Village, a collection of traditional longhouses set against the backdrop of Mount Santubong, provides that foundation. Here, members of the Iban, Bidayuh, and Orang Ulu ...

For the freshest news, join The Borneo Post's Telegram Channel and The Borneo Post on Newswav.

Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney disease can have trouble removing it from their blood and may need to limit their ...