We are always on the lookout for powerhouse, budget-friendly ingredients that make meal prep easy and delicious—but never boring. Our current favorite find? Aldi's Atlantic salmon fillet.

Salmon bowls are excellent for meal prep. Cook the salmon and rice ahead of time and store them separately in airtight containers in the fridge for up to three days. To reheat, gently warm the ...

Sunrise anchor Samantha Byrd spoke with Chef Jonathan Palacio in the 23rd episode of News 11's cooking segment exclusive to ...

Salmon is rich in protein and omega-3 fatty ... The post 7 high-protein meal prep ideas for building muscle appeared first on The Manual.

We are always on the lookout for powerhouse, budget-friendly ingredients that make meal prep easy and delicious—but never boring. Our current favorite find? Aldi's Atlantic salmon fillet. "Buying the ...