Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

Can yoga really help slow ageing? Sadhguru explains how simple daily practices can rejuvenate the body and mind, reduce ...

Eat with awareness For Sadhguru, food is not merely fuel but a living exchange between nature and the body. One of his most emphasized points is eating with full awareness.

In a world of quick fixes and digital hacks, this ancient summer code by Sadhguru offers something refreshingly grounded: a ...

Ding! Your old school WhatsApp group stirs to life at 11:03 pm A blurred photo of your decaying alma mater appears, captioned ...

For Sadhguru, food is not merely fuel but a living exchange between nature and the body. One of his most emphasized points is eating with full awareness. This means paying attention to what you eat, ...