Why drink cinnamon water ... Cinnamon may also aid weight loss by regulating blood sugar levels and reducing cravings for ...

Brew one teaspoon of cinnamon powder in a cup of water for 5-10 minutes. Add honey for sweetness. Drink this to control cravings.

Read more on Latest Health News on India.com. Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach Ahoi Ashtami 2024 vrat: 5 essential dietary tips to follow during ...

A scientific review of cinnamon-centric weight loss studies found that when participants used cinnamon as a supplement, they lost an average of 1.48 pounds. The studies, which ranged from two to ...