Brew one teaspoon of cinnamon powder in a cup of water for 5-10 minutes. Add honey for sweetness. Drink this to control cravings.

Cinnamon has long been a staple in kitchens worldwide, used to flavor both sweet and savory dishes and drinks. In recent months ... similarly highlighted a modest effect of cinnamon on weight loss. On ...

Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

Do you know that feeling when your immunity falters in the fall and winter? Protect yourself from colds and enrich your diet ...

Read more on Latest Health News on India.com. Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach Ahoi Ashtami 2024 vrat: 5 essential dietary tips to follow during ...

Recently, nutritionist Nmami Agarwal shed light on how adding sabja (basil) seeds to buttermilk can transform your health. From aiding digestion and weight loss to promoting skin health ...

Eating cinnamon for weight loss is a good way to keep yourself in shape ... Boil a cup of water with a teaspoon of cinnamon powder. Let it cool and drink it throughout the day. This can also help to ...

In a recent video, which racked up 792k views, the doctor said: "You take apple cider vinegar, honey, ginger, lemon juice and cinnamon ... a morning mocktail or drink also helped me delay caffeine ...

Take a glass of water and add one tablespoon of basil seeds to it. Soak them overnight and drink in the morning to boost metabolism.

Source: Canva While cinnamon in coffee or cocoa might offer small benefits, there’s no strong evidence linking coffee or cocoa to significant weight loss, and consuming cinnamon with high-calorie ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice ... Nimbu paani and more: 5 weight loss drinks that actually work Side effects of consuming too much lead Excessive ...