Why drink cinnamon water ... Cinnamon may also aid weight loss by regulating blood sugar levels and reducing cravings for ...

Recently, nutritionist Nmami Agarwal shed light on how adding sabja (basil) seeds to buttermilk can transform your health. From aiding digestion and weight loss to promoting skin health ...

Brew one teaspoon of cinnamon powder in a cup of water for 5-10 minutes. Add honey for sweetness. Drink this to control cravings.

Take a glass of water and add one tablespoon of basil seeds to it. Soak them overnight and drink in the morning to boost metabolism.

Read more on Latest Health News on India.com. Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach Ahoi Ashtami 2024 vrat: 5 essential dietary tips to follow during ...

A scientific review of cinnamon-centric weight loss studies found that when participants used cinnamon as a supplement, they lost an average of 1.48 pounds. The studies, which ranged from two to ...