Ronaldo is known for sticking to nutrient-dense foods like fresh fish, avocado, quinoa, and fresh fruits. His go-to protein is chicken, which he has even called 'magical' because of its reported ...

Cristiano Ronaldo is still going strong as he approaches 40 and from his diet to his fitness regime, he has a number of ...

A new, premium fitness concept opens in Clapham this summer called Arma, which will combine a Brazilian jiu jitsu academy ...

Professional athletes make millions on the field and off of it from lucrative endorsements, brand partnerships, and ...

According to reports, former Manchester United forward Cristiano Ronaldo has ‘accepted an offer’ to renew his contract with Saudi Pro League side Al-Nassr. Ronaldo left Man Utd at the end of ...

Understandably, the popular question of "Who do you prefer between Cristiano Ronaldo and Lionel Messi?" splits many of those asked. It's often something very small that decides it for them ...

Cristiano Ronaldo's move to Saudi Arabia with Al Nassr in January 2023 turned plenty of heads for a number of reasons. After playing his entire career in Europe, the 39-year-old Portugal star ...

(Instagram/@fitbymahtab, Pexels) “To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, sticking to that deficit can be ...

This article explores the nutrition contained in spinach, how it can benefit the body, and a range of flavorsome ways to include it in the diet. Spinach also contains vitamin K, fiber, phosphorus ...

The Portuguese central bank has refuted claims circulating online and in various media outlets that it's releasing a coin in honour of Cristiano Ronaldo. The Banco de Portugal said in a press ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

Cristiano Ronaldo ruled out a January transfer and is expected to remain in Saudi Arabia for the remainder of his contract. Ahead of 2025, there were plenty of rumours being circulated that ...