This can result in heaviness or puffiness in areas such as the arms and legs and swelling in the ankles, feet, and hands.

Medically reviewed by Katrina Carter, DPT Causes of swollen feet and ankles include standing for long periods, excess salt ...

Causes of swollen feet and ankles include standing for long ... This feeling is the normal result of sodium and water retention after ovulation. This is when one of your ovaries releases an ...