An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Researchers in Japan have found that consuming red and processed meats increases the risk of heart disease, stroke, diabetes, ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

Sir David Attenborough is still going strong at 98 and the beloved naturalist has shared insights into the diet that has kept ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.