Persimmon, an East Asian fruit, offers skin benefits. It aids collagen production with nutrients. Vitamin C in persimmon protects against damage. Antioxidants like beta-carotene shield from sun.

We could eat this no-fuss veggie pasta bake every week. It's packed full of your 5-a-day and easy to make. Minimise washing up by making the sauce in the roasting tin that you bake the pasta in ...

Tip the spinach into a large bowl, cover and microwave on high for 2 minutes until wilted. Alternatively, cook in a saucepan over a high heat with a splash of water for 2–3 minutes until wilted ...