If you think you might be eating too little (or too much) of a particular nutrient, type it into the calculator below ... Science Director at the British Nutrition Foundation.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

Foodnoms is a powerful nutrition tracking app we’ve covered ... The update, available now on the App Store, adds smarter recipe import from websites, new Control Center widgets, Foodnoms ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's ...

These good-for-you foods can also help prevent cancer and heart disease. All recipes are reprinted from EatRight Lose Weight and EatRight Heart Smart, cookbooks created by the UAB Department of ...

Check out our 10 favourite low-calorie pancake recipes that make the most of hidden veg, wholemeal flour and alternative ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis ... Academy of Nutrition and Dietetics ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...