Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

Consumers are turning to natural, regional and less-processed foods. How can manufacturers leverage raw beet sugar as a ...

You can get these benefits from fresh, dried, or pureed beets. Beets get their magenta hue and much of their antioxidant and anti-inflammatory properties from a naturally occurring pigment called ...

Raw beets provide plenty of potassium ... plus the pigments that give beets their deep red color, offer health benefits such ...

Raw beet juice was even more effective at combating ... You do not have to have a steady diet of beets to reap these benefits. Even having beets once before a workout can help you, Hunnes says.

"Beets can be prone to drying out, so the extra moisture in the crisper drawer can help keep them moist and fresh for longer," says Emilie Berner, chef-instructor of plant-based culinary arts at the ...