Kimberly Wankel of Danville picks up some vegetables at the Mobile Market last week in Westville.

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

WESTVILLE — In a rematch of last year's IHSA Class 2A sectional semifinals, the Monticello Sages cruised past the Westville Tigers 18-5 on Friday. Monticello, which ended Westville season a year ago ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

RCL Foods is one of South Africa’s leading food manufacturers, producing a broad basket of branded and private label food products in multiple categories, from household staples to value-added ...

This piece of information talks about 4 such foods that can help heal you from inside and help live a healthier life. Also known as moringa, drumsticks are rich in nutrients and offer numerous ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney disease can have trouble removing it from their blood and may need to limit their ...

It was a busy week here at Razzball Commenter Leagues HQ but I’ve gone through each league that has drafted and added their drafts to a master spreadsheet in order to calculate RCL ADP. We’ve had 21 ...