People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Reduced oestrogen levels are also known to affect Type-2 muscle fibres (fast-twitch type muscles ... become a big topic in ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...