New Jersey is a state with a gender healthcare sanctuary state. An executive order introduced in 2023 by Governor Phil Murphy ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

TikTok banned influencer Liv Schmidt for promoting disordered eating, but she quickly returned with a new account and ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

The tragic death of Michael Mosley felt 'close to home' for married couple Chris and Lindsay, who transformed their lives by ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...