Medically reviewed by Maggie Moon, MS, RD Diet soda is often thought of as a healthier alternative to regular soda because it ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Soda doesn't just rot your teeth. Either sugar-free or sweetened soft drinks have at one point been linked to obesity, depression, and diabetes.

Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like the better choice, diet soda still has health risks. Learn about them here.

The part that is surprising involved the potential effects of diet drinks on the brain. A study in the journal Stroke showed a correlation between drinking diet soda and both stroke and dementia ...

It's bubbly, refreshing, sweet, and definitely perks you up out of an afternoon slump. Having a can of soda can't be that bad for you, right? We asked registered dietitian Sheri Kasper to weigh in ...

When you're trying to cut back on sugar, avoiding soda is a no-brainer. But fruit juice, too? That's what the World Health Organization recommends in its recently released guidelines on sugar ...

A study pinpoints the real reason why. Is Diet Coke healthier than regular Coke? Diet soda is certainly a better option than regular soda in terms of calories.

Everyone loves soda, but it's potentially very dangerous, especially if someone drinks it every day. Here's the research behind why such fizzy drinks are so toxic to people's health.

Coke Zero (Coca-Cola Zero Sugar) is marketed as a healthier version of the original Coca-Cola Classic. Learn whether Coke Zero is a healthy choice.

Why is soda bad for you? The biggest red flag looming over soda is that it doesn’t contain any nutritional value.