Nutrition science has spotlighted 20 foods with exceptional properties to boost physical performance, speed up muscle ...

Wellness coach and NLP trainer, Ram Verma, revealed the 5 superfoods, including kanji, sweet potato, garlic and more, that you need to include in your diet.

From Indian mackarel to eggs to buttermilk, here’s a list of superfoods to give to your pet.

Your SUPERfoods may not be all glorious-- some of these may trigger digestive issues. We asked a dietician to share a list of these superfoods; the list had us shocked, it'll have you gaping at ...

Superfood List 2024: Including THESE 3 foods in your diet can be boon for your health, know benefits Superfoods are considered best for health. Foods that are a storehouse of not just one or two ...

The term "superfood" gets thrown around in nutrition circles online. Here's what that actually means and how you can add more to your diet.

When it comes to superfoods, these are the cream of the crop. Adding superfoods to your daily diet can “power-pack your meals and snacks” with vital nutrients, according to health experts.

Foods for skincare: Here's a list of superfoods that aren't just for your smoothies; they are the secret weapon for your skin's superhero glow!

Below we share a list of superfoods that were trending this year.