If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Markets in Hong Kong and China had their first chance to react to Beijing’s plan for local government ... with the size of the programme to clean up local government debt. But they said ...

Whether she is hitting the gym or following a clean diet, Sreeleela sets wellness goals like no other. In her latest Instagram Stories, she inspired us to skip junk food and incorporate more ...

Revanth Reddy proposed an ambitious plan to redevelop Hyderabad’s Musi riverfront, with high rises, promenades, shopping complexes, and multiple bridges, in an attempt to replicate London’s ...

PHOENIX (AZFamily) — The U.S. Environmental Protection Agency has released a plan to clean up contaminates found in groundwater in an area that used to house facilities for electronics giant ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...