Ergometer: This is a rowing machine used for training outside of the water, also called an erg. Oar: An oar is the apparatus used by rowers to propel the boat. Each rower has an oar attached to ...

This is the final week of the Get Your Body Right series. And we have a special two week plan you can do on repeat. This is why you should keep going. For the final week of the Get Your Body Right ...