The holiday season can be a busy time, but taking a moment to brush up on some key food safety strategies can help keep you ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

How to dress your plate rightA healthy lifestyle starts with bringing diversity to our plates. Considering today’s ...

Picture yourself unwrapping your burger, setting it on a clean plate, neatly scattering your fries, and pouring your soda ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...

Incorporating healthy snack foods into your daily routine can help give you energy ... "This Applegate Charcuterie Plate with salami and cheddar is a fun and balanced snack that contains clean protein ...

Dr. Teresa Morishita, professor of poultry medicine and food safety at Western University of Health Sciences College of Veterinary Medicine, says fresh dog food is at a greater risk of spoiling if ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

But if it uses mostly nutritious ingredients, a frozen prepared meal can be healthy — even when compared with a fresh meal that might be high in saturated fats or sodium. Which type of food ...

Professor Franklin Joseph, from Dr Frank’s Weight Loss Clinic, highlighted how Brits can shed the pounds, boost metabolism and improve their health as ... it's down to your food and drink ...