When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Welcome to 2025, where the culinary world is cooking up excitement faster than a microwave on overdrive. AI is now your sous-chef, ready to suggest recipes, measure your spaghetti (because who ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Later, it became the go-to early morning hangover cure before work. Now that I'm older and (a little) more mature, I try to eat healthier, but I still crave those nostalgic meals." When he's not ...

Filipinos seeking jobs abroad may apply to Finland which offers the chance to earn a monthly salary of around P100,000 and the opportunity to bring their families to the Northern European country.

Some of our species’ earliest ancestors may have spent a lot more time eating salad than steak. Diet has been a crucial component of human evolution, says Tina Lüdecke, a geochemist at the Max ...

MANILA, Philippines — Filipino skilled workers in Finland will be given a boost in their labor mobility, as the Department of Migrant Workers (DMW) of the Philippines and the Ministry of Economic ...

Are you cheering them on? From Pinoy Big Brother alumni to musical acts, these rising stars’ names and work will soon become familiar across the local pop culture scene. And we can never have too many ...

In 2012, Indonesia acquired the franchise of the Philippines’ longest-running noontime show, Eat Bulaga, and launched Eat Bulaga Indonesia. The show aired on SCTV from 2012 to 2014 and on ANTV from ...