Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...

Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease risk and promote optimal cardiovascular functioning. Matcha is a type of green tea that contains ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

A mother in Nigeria pretends to cook food in a pot of water to calm her hungry children. In Houston, another mom can’t get to the food bank because the family’s car was flooded by Hurricane ...

Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age ... Yana Iskayeva/Getty Images. Doctors generally hold ...

Put simply, unsaturated fats are the good fats. You should eat unsaturated fats as part of a heart-healthy diet. There are two types of unsaturated fats: monounsaturated and polyunsaturated.

Top 5 Tips For A Heart-Healthy Diet Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Understanding ...