You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...
High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...
Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...
Chia seeds might be small, but their health benefits are mighty and have been a staple in diets for thousands of years ...
The chef's observations about people finding it challenging to give up the foods they love for a heart-healthy diet because they are concerned about sacrificing flavour has been echoed by Jeremy ...
While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking, these fruits will be low-carb and low-sugar options. Some, like avocado, will ...
Heart disease is the leading cause of death in the U.S.—one person dies every 33 seconds from it. And yet, heart disease is ...