Physical therapist Dr. Uetz reveals common flexibility mistakes damaging your body after 50. Learn simple fixes for pain-free movement and better mobility.

A year and four months later, The Stanley White Recreation Center officially reopened with a total cost of $15 million to ...

Ditch the generic flowers and chocolates for something that says, "I love you and I know how to make you happy, too" ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...

Marriott debuted its first-ever wholly conceptualized all-inclusive property, Marriott Cancun, An All-Inclusive Resort and so ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Love is in the air, hearts are fluttering, and it’s time to find a Valentine’s gift that’s as thoughtful, romantic, and ...

Pickleball continues to be the fastest growing sport in America. For the last three years combined Pickleball has spiked 223 percent, with every age group seeing a jump in participation according to ...

Chennai Super Champs ended their losing streak in the ongoing World Pickleball League tournament, whereas Hyderabad Superstars defeated Dilli Dillwale ...

The All India Pickleball Association (AIPA) has opened India's first pickleball equipment research and testing lab, aiming to ...