Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

The 30-30-30 rule, popularized by Tim Ferriss and Gary Brecka, suggests consuming 30 grams of protein within 30 minutes of ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...

A Lancet study suggests that popular weight loss drugs could lead to muscle loss. Reserachers recommend combining these ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...