Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

Medically reviewed by Jay N. Yepuri, MD Medically reviewed by Jay N. Yepuri, MD Occasional changes in stool (poop) colors usually occur as a result of the food you eat. A persistent change in the ...

What to Consider When Choosing Between Paleo and Keto Diets. When deciding on the best diet for you, think about what’s sustainable.You should talk to your doctor or nutritionist about the right ...

Foods can affect your poop, bowel movement frequency, and gut health. Learn how diet plans like intermittent fasting, the Mediterranean diet, and keto affect your poop.

5 foods that can help you poop, according to a gastroenterologist ... They might be trendy, but paleo and keto diets are bad for the environment, a new study found. Getty Images.

While Paleo and Keto share some similarities, such as eliminating added sugars, grains, beans, and most legumes, their rules differ significantly in certain areas. Fruits — Paleo allows most fruits.

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten -free diet avoids foods ...

The Paleo Diet: Because this diet doesn't require you to maintain ketosis, there's no need to weigh your food, as some do on the Keto Diet; nor do you have to closely monitor your carbohydrate intake.

Vegans, on the other hand, only release 0.7 kg of carbon dioxide for each 1,000 calories they consume, meaning that paleo and keto diets create nearly four times the greenhouse gas emissions as ...

Preheat oven to 350F. Cut parchment paper into two 3-inch by 14-inch strips and one 4-inch by 16-inch strip. Spray cooking spray on sides and bottom of loaf pan.

We’ll explain the causes of pale or clay-colored stools, diagnosis, and treatments. Normal stools vary in shades of brown, mostly due to your diet. Pale or clay-colored stools are not normal.