Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Build strength after 50 with 6 daily bodyweight moves that boost balance and power so you feel stronger than most ...

Among the Indian Navy’s multilateral engagements this year, the fifth edition of the Singapore-India-Thailand Maritime ...

The winter session of the Parliament is slated to continue until December 19 with 15 sittings planned over 19 days.

Economic analysis suggests private monetary systems could eliminate the need for mass stock market participation. Traditional savings methods may become more profitable than complex investment ...

Starting a workout program is never easy. It can be even more daunting if you’re over 65 and exercising for the first time. I work with many seniors who are new to fitness, and I always start their ...

Summer Walker's long-awaited third studio album, Finally Over It, has officially arrived. The album features appearances from Anderson .Paak, GloRilla, Bryson Tiller, and Mariah the Scientist. The ...

SANTA ANA — A 31-year-old man was convicted Wednesday of fatally shooting a 21-year-old neighbor over a dispute about smoking in Brea. Sidney Bararchie Clarke of Brea was convicted of first-degree ...

Take a look inside Fort Collins' first indoor pickleball complex, which opened Nov. 6 in Jessup Farm Artisan Village.

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...