Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints after 45.

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Are you a fan of push-ups but want to prioritize your triceps? You need to give diamond push-ups a try. The post Why diamond ...

Tariffs could push up prices for holiday shoppers this year, but the impact may be smaller than many predicted.

You might be surprised at how quickly "I could never give up cheese" turns into "Can you make that cashew mac again?" ...

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

A man has completed his 1,000th fitness challenge and claimed a world record, by carrying two 40lb (18kg) weights over a 30ft (nine metre) distance as many times as possible in 20 minutes. Paddy Doyle ...

Three years after previously setting this world record, the 40 pound pack was back on Mohammad's back whilst attempting push ups on the back of his hands. Labour to target pensioners with income tax ...

IOWA CITY — In an interview clip from April 9, 2025, Wisconsin outside linebacker Darryl Peterson delivered some words that have resonated within his own locker room … and now, six months later, in ...

California state lawmakers have ramped up efforts to regulate AI in their latest session, putting the Golden State on a collision course with a Republican effort to impose a national ban on such ...

GENEVA (AP) — A Swiss ocean protection group is handing out bars of soap to negotiators working on a global accord to end plastic pollution. The messaging on the cardboard box from the Geneva-based ...