If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

"The Knowledge Doc" Eric Berg is taking a stand in the fight for better nutrition as RFK Jr. moves to challenge food industry to "Make America Healthy Again." ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

To obtain a safe and effective weight loss, you need more protein and fewer calories," Nakamura said. That's why the research team developed MealPlot, an interactive feature that charts protein ...

Most veterinarians recommend splitting daily feedings into at least two servings instead of one big feeding. You can feed ...

To obtain a safe and effective weight loss, you need more protein and fewer calories," Nakamura said. That's why the research team developed MealPlot, an interactive feature that charts protein ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous contaminants. Here's what we found.

There are separate growth charts for weight ... Be a Problem One of the first signs that a child is not getting enough calories is when her weight increases at a much slower rate than her height ...

Humans have evolved an exceptionally high metabolic rate, unlike any other known animal. Unlike primates that conserve energy ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic approach to eating is more helpful.