There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Get Up continued to hammer them again on Thursday morning, where ex-NFL quarterback Dan Orlovsky agreed with host Mike ...

Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

In a video released Monday by NASA, stranded astronaut Sunita Williams, 59, offered a surprising reason for her weight loss ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...