This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Home Bargains has launched a new nutritional drink in its stores that can reduce ... Consuming kefir regularly may aid in ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...