A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

A new study found that people following vegan diets are “more in line” with micronutrient and macronutrient recommendations ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

The board unanimously – though somewhat reluctantly – approved the increases, meaning many Scottsdale students will be paying ...

You may have noticed that as the years go by, you either need to eat less or move more to feel and look your best. That's because calorie requirements change by age, with your metabolism beginning to ...

Neptune retrograde happens when Neptune appears to move backwards from the Earth’s point of view. Most often, it happens once ...

Your Amazon purchases may seem like a random jumble, but are actually likely to fall into wider societal patterns—or the ...

Hey team! As a 30-year-old electronics sales manager who lives and breathes both tech and sports, I’ve been on the hunt for ...

Optimize recovery with this science-backed carb-protein combo post-workout. Learn nutrient timing tips for better results!