A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate, but authors of a new study say a different ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...

Neptune retrograde happens when Neptune appears to move backwards from the Earth’s point of view. Most often, it happens once ...

It’s time, and it seems to creep up every year for it to start earlier… It’s time for everything, Pumpkin Spice! This Skinny Pumpkin Spice Latte is one of my favorites for replacing my Starbucks ...

Get on the trend of having the best styled smart watch on your wrist keeping you updated about your health, helping you with ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy your time on the ... Galloway created a calculator that allows you to plug in ...

Hey team! As a 30-year-old electronics sales manager who lives and breathes both tech and sports, I’ve been on the hunt for ...

Beyond the banana splits, Love Boat’s sundae menu deserves its own hall of fame. The Turtle Sundae combines vanilla ice cream with hot fudge, caramel, and pecans in a combination so perfect it should ...

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...