Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Canned fruit (in its own juice, no sugar added varieties), dried fruit, 100% fruit juiceVegetables: Canned vegetables ...

They revealed that fruit juice, high-sugar coffees ... so they have no nutritional value. Soda, although a staple in many households, poses a dual threat to health by promoting inflammation and ...

Swedish pea milk brand Sproud has launched a new product, Barista ZERO, formulated with no sugars or added sweeteners.

A diet high in sugary drinks like soda and juice can also change ... your blood sugar returns to normal. Eating foods high in added sugars can cause large blood sugar spikes.

It’s kind of a long, patient game to get to a high-quality cider, just like a high-quality wine,” Brendan Coyle said.

They offer little to no nutritional value and ... Processed apple juice often lacks fibre and has added sugars, which can lead to blood sugar spikes and offer few health benefits compared to ...

An ideal diet consists of no more than 10% of calories from added sugar ... and slows down sugar metabolism, reducing blood sugar spikes you might see from fruit juice or sugar additives.

no ultrasound. Many of the advances in cancer treatment we have now simply didn't exist then." "I'm taking part in this trial for my dad, to give future generations the kind of treatments he never had ...

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice ... added sugars in the American diet, especially for children, and have no ...