Avoiding certain foods during pregnancy is essential to protect the overall health and safety of you and your developing baby ...

The 1,200-calorie diet was curated to help individuals achieve a calorie deficit without depriving them of some of the foods they love most ... these calculations are just estimates. "There is no ...

Carol Vorderman has revealed that intermittent fasting and "good bras" are the secrets behind her enviable figure. The ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Andrew Gwynne says Labour needs to do more to fix health care crisis as efforts to tackle obesity have had ‘zero impact’ ...

Sour power, newfound nostalgia, and sweet mash-ups are among the trends tipped to come out on top in the cake market next ...

Calorie counts on menus have largely gone ignored and might ... In January, Subway introduced a snack-focused menu that includes smaller bites like $3 hot wraps. Burger King’s largest franchisee ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

The diet, which made headlines across the world, recommended that just 13 percent of calories in any diet should come from ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

On Tuesday, the CDC’s National Center for Health Statistics released its latest report analyzing data on the state of obesity ...