Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...

But as Washington gears up for Donald Trump’s encore inauguration on Jan. 20, the vibe around town has been far less twitchy ...

Since starting the new year, many have made resolutions for a "new year, new me" mentality. Something to add to that resolution is mental health. An expert explains.

News: January 2025 offers an exciting yet volatile period for Geminis, marked by mood swings and unexpected financial ...

In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up online. It’s called the ’Winter Arc.’ Here’s what to know.

If astrology has anything to say about it, it’s going to be a very interesting year. Here's what you should know about your ...

GARY KEOWN: 10 games it has taken for Amorim to go public in accepting and confronting the reality at a massive club where ...

Discover what the next 12 months have in store when it comes to romance. Your stars revealed by The Sun’s . Airies March 21 – ...

This quiet space between winter holidays has always been a time for calm reflection. The hectic, often months-long buildup to ...

(Juan Figueroa / Staff Photographer) Dallas Animal Services is set to host “Calming the Canines” on Dec. 31, designed to alleviate the stress experienced by shelter pets during New Year’s ...

A mindful morning routine sets the tone for a calm, productive day by aligning your mind and body. Waking up early gives you the space and time to engage in practices that ground you, reduce ...