Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A charity empowering people with genetic and neurodevelopmental disorders says members will be able to maintain their healthy ...

F1 is known as a travelling circus, but everyone from the ringmaster to the clowns needs to eat, so how does this ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...

An estimated 5.6 million people in the UK are living with diabetes and rates are rising. Recent figures showed that 549,000 more people have been identified over the past year as being at risk of ...