You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Fruit juice, often perceived as a choice, can actually contribute to inflammation and weight gain because of its concentrated sugar content. While natural fruit sugars are ... so they have no ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Jason Schreiber, food stylist, recipe developer, and author of Fruit Cake: Recipes for the Curious Baker.

If you have grapes at home, you can easily make a frozen grape candy with a few ingredients. You can also mix it up by using ...

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Healthcare organizations like the American Heart Association (AHA) and the United Kingdom’s National Health Service (NHS) note there are two main types of sugar to consider in your diet: Natural ...

Singaporean brand Re.juve’s ability to navigate cold pressed juices’ transition from being a trendy detox drink to a daily ...

An ideal diet consists of no more than 10% of calories from ... that's around 100 times sweeter than table sugar. Fruit juice is a natural sweetener that you can drink on its own or add to other ...

In addition to this, she consumes a juice that is made of beetroot ... Her pre-workout meal consists of fresh fruits that ...