An ideal diet consists of no more than 10% of calories from ... that's around 100 times sweeter than table sugar. Fruit juice is a natural sweetener that you can drink on its own or add to other ...

Fruit juice, often perceived as a choice, can actually contribute to inflammation and weight gain because of its concentrated sugar content. While natural fruit sugars are ... so they have no ...

It warns that even baby food marked "no added sugar" often contains sugars from honey or fruit juice. Parents should ... Instead, they should have sugar in a natural form, such as whole fresh ...