Portion size is important, but so is eating a healthy varied diet. We ask the experts how much food we should be putting on our plates, and how to get the balance right… Please note: The ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

Day-old cookies are of course always welcome on my plate, but wouldn’t it be nice to have one or two freshies at a whim? Well ...

Chipotle customers have complained that portion sizes are all over the map. The company finally has a solution – “consistent and generous portions.” That’s according to Scott Boatwright ...

Olives provide some fibre, vitamin E and healthy monounsaturated oils. And yes, they do count towards your 5-a-day portions. However, a portion of olives is about 80 grams weighed without the ...

At his heaviest, in 2019, he was 325 pounds. He said he lost 145 pounds and kept it off by eating "whatever I wanted" but in smaller portions. The former school principal found that counting ...

Chipotle said that it has been consistently offering "generous portions" in an effort to satisfy the customers who complained on social media that they were getting skimped on the size of their ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

I knew I still needed to be able to eat what I liked but in moderation. So I drastically cut portions — eating 1 ½ ounces of pasta at a time instead of my usual 8 ounces — and ate plenty of ...