Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

From luxury heritage routes to routine service passing through extraordinary scenery, here are 19 of our favorite rail ...

Elias Bacher from Pinzgau experienced first-hand at the weekend just how dangerous his sport of snowcross can be. The 22-year ...

CINCINNATI (WKRC) - Strong legs may be the key to a longer life, according to several studies that suggest individuals with ...

"At a time when the universe had robbed me — of my husband’s health and companionship, of security, contentment and peace of ...

But how long should you actually rest? Take too little time, and your muscles might not fully recover, increasing your risk ...

The Philadelphia Eagles reign as NFL champions after defeating the Kansas City Chiefs with a commanding 40-22 win. NBC News' ...

Brian Kramp is seeing why their new location is the perfect haven for both locals and visiting chocolate enthusiasts.

New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in ...

The new research reveals a novel mechanism for signal transmission in brain cells and helps answer an open question in neuroscience about how intracellular signals travel over long distances in ...