Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading ... that provide brain training and exercise. A 2021 review of research suggests ...

A little more than two months ago Davina McCall appeared a picture of health. Little did she know that just weeks later she ...

The Laguna Beach Business Club’s Nov. 21 speaker will be Laguna College Art + Design President Steve Brittan. Brittan will ...

For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Strategies such as breaking down complex tasks into smaller steps, using visual aids, and practicing working memory exercises can be beneficial. These approaches can help individuals with ADHD enhance ...

A study published in the Journal of Medical Internet Research reveals promising results from a digital health intervention ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...