Each day provides an average of 105 grams of protein from a wide variety of foods ... 215g carbohydrate, 36g fiber, 2,041mg ...

The California Air Resources Board has approved a 20% limit on credits for renewable diesel produced from soybean, canola and ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

Thanks to their extra-deep pockets and crunchy exterior, waffles can hold toppings that would weigh down and possibly smother a more delicate pancake. They’re also a little easier to make, as most ...

If weight loss is your goal, following the Mediterranean diet may help ... 76g protein, 173g carbohydrate, 29g fiber, 1,384mg ...