Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Acclaimed pianist Kirill Gerstein has been awarded the Opus Klassik Special Award for Curatorial Achievement for his double ...

If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, let your jaw unclench, let your shoulders drop from your earlobes. Think of ...

Colman Domingo’s signature calming and poised presence can now be spread in an extra unique way. The acclaimed actor has ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Last week, I visited the Taiji Zen Garden in Hangzhou and saw my ‘Zen Tree’. This is the tree I dedicated last year at the ...

Where in Miami can you eat a steak, sip tea in Victorian cups, have your fortune told in a tarot reading, walk along tree-lined paths, enjoy art, buy candles, and all that with free parking?

This week, we’re meditating on cool. First, we dip into Misting Mushrooms, a new interactive public art installation turning ...

Chicago is an unexpected wellness hub, with surprising options for metaphysical wellness, mindfulness treatments, a calmcation, and ways to nurture mind, body & soul ...

The Iranian-American painter’s remote former hunting lodge in the hamlet of Garrison is a place for contemplation in complex ...

The colourful paintings strung around the Bawden family home are more than just decoration — they’ve been a lifeline.