Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical ...

"If your body wants salty, crunchy chips, go eat some chips or eat a pickle. If your body wants, eat them cookies. If your ...

Speaking to Women's Health as part of their Fuel Like series, Lizzo explained: 'My relationship with eating has evolved so ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Lizzo has revealed working out, playing pickleball and eating an animal protein-rich diet are the factors of her weight loss ...

Lizzo took to Instagram on Thursday to display her extraordinary weight loss in stripped down side-by-side photos.

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

Lizzo shared her stunning weight loss progress, revealing her fitness and dietary steps including meal prep, workouts and ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Many women struggle with weight loss due to emotional factors and conflicting advice. Common mistakes include drastically cutting calories, skipping meals (especially breakfast), and relying on ...